Nutrition Health 360

Numbers show that 10% of the world's population aged 65 and even older struggle with Alzheimer's disease, 75% of Alzheimer's sufferers are women 13% of adult men deal with attention  deficit hyperactivity disorder known as ADHD and one in every six person w…

Food we eat often provides us with essential nutrients. In this article we're going to talk about the six basic nutrients that you must have from your food and their effect on your body. 1. Water The nutrient which dominates more than 60% of our body, w…